Monthly Archives: June 2013

Abroad and Traveling

So I’m going overseas for the next few ¬†weeks and can’t do my normal workout routine that I have gotten myself accustom to since summer started just about two weeks ago.

So for those of you who will be traveling this summer, or really anytime of the year, I have a workout secret I want to share with you…

TIME!!!

Time is of the essence. Setting aside as little as 15 minutes a day

I have been looking around at different blogs, Pinterest and talking to different people trying to find the perfect workout circuit for me to do in the hotel.

Here are some of the circuits I have found that I think best suit me for this type of situation. I apologize for the quality of the photos, I am working on this post from my iPhone as I am on my way to the airport and while I wait at my gate for my flight to board.

These two circuits are really going to help me get through my time abroad and still remain fit!!!

This first circuit is a core circuit.

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The next circuit is

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Give these a try and let me know what you think.

 

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